An update...two years later

It's hard to believe I haven't posted anything on this site for over two years.  It really doesn't seem that long! I am running up a storm, training for my second 5K.  I've traveled to Southeast Asia!  Scuba diving in Thailand was pure underwater magic.  I am still usually starting my day with a vegan protein smoothie.  I've been busy, busy, busy.  I am making a commitment to post on this site more often.  I look forward to reading your blogs and comments on a regular basis again.